Kellen Springer 26:00 row
6,194
Meters
26:00.0
Time
2:05.9
Pace
389
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 114 |
February 06, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,194 | 2:05.9 | 175 | 903 | 19 | 156 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 18 | 153 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 21 | 161 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 | 156 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 19 | 154 |
| 26:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 159 |
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Workout Graph
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