Kellen Springer 13:47 row
2,763
Meters
13:47.7
Time
2:29.7
Pace
151
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 104 |
February 01, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.7 | 2,763 | 2:29.7 | 104 | 658 | 20 | 136 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 21 | 130 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 143 |
| 13:47.7 | 763 | 2:29.2 | 105 | 662 | 20 | 135 |
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Workout Graph
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