Kellen Springer 10:14 row
1,971
Meters
10:14.2
Time
2:35.8
Pace
107
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
January 25, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 1,971 | 2:35.8 | 93 | 618 | 22 | 142 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 | 130 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 150 |
| 10:14.2 | 52 | 2:16.5 | 138 | 773 | 13 | 146 |
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Workout Graph
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