Kellen Springer 20:46 row
4,562
Meters
20:46.6
Time
2:16.6
Pace
267
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 128 |
January 23, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 4,562 | 2:16.6 | 137 | 772 | 23 | 151 |
| 20:46.6 | 4,562 | 2:16.6 | 137 | 772 | 23 | 151 |
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Workout Graph
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