Kellen Springer 8:51 row
1,959
Meters
8:51.8
Time
2:15.7
Pace
115
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 125 |
January 13, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.8 | 1,959 | 2:15.7 | 140 | 781 | 17 | 151 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 149 |
| 8:51.8 | 846 | 2:16.9 | 136 | 768 | 16 | 154 |
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Workout Graph
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