Kellen Springer 8:20 row
1,823
Meters
8:20.1
Time
2:17.1
Pace
106
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 126 |
January 13, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 1,823 | 2:17.1 | 136 | 766 | 15 | 149 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 15 | 143 |
| 8:20.1 | 754 | 2:12.6 | 150 | 815 | 16 | 155 |
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