Kellen Springer 9:31 row
1,761
Meters
9:31.8
Time
2:42.3
Pace
92
Calories
152
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 117 |
January 11, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 1,761 | 2:42.3 | 82 | 581 | 22 | 152 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 147 |
| 9:31.8 | 866 | 2:36.9 | 91 | 611 | 20 | 158 |
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Workout Graph
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