Kellen Springer 35:07 row
7,717
Meters
35:07.1
Time
2:16.5
Pace
520
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 633 |
| Drag Factor | 110 |
January 09, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,717 | 2:16.5 | 138 | 773 | 17 | 156 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 | 158 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 155 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 158 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 161 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 149 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 147 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 160 |
| 35:07.1 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.