Kellen Springer 10000m row
10,000
Meters
42:12.5
Time
2:06.6
Pace
628
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 109 |
December 24, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.5 | 10,000 | 2:06.6 | 172 | 893 | 22 | 149 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 22 | 141 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 21 | 146 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 903 | 22 | 151 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 23 | 151 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 956 | 24 | 157 |
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Workout Graph
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