Kellen Springer 10:11 row
2,071
Meters
10:11.9
Time
2:27.7
Pace
114
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 119 |
December 21, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,071 | 2:27.7 | 109 | 673 | 23 | 149 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 146 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 152 |
| 10:11.9 | 43 | 2:18.3 | 132 | 754 | 15 | 150 |
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Workout Graph
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