Kellen Springer 10:08 row
1,931
Meters
10:08.6
Time
2:37.5
Pace
110
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 121 |
December 19, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,931 | 2:37.5 | 89 | 607 | 23 | 140 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 24 | 119 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 152 |
| 10:08.6 | 16 | 4:28.7 | 18 | 362 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.