Kellen Springer 6000m row
6,000
Meters
25:05.0
Time
2:05.4
Pace
379
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 112 |
November 06, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 6,000 | 2:05.4 | 177 | 910 | 22 | 145 |
| 5:04.1 | 1,200 | 2:06.7 | 172 | 892 | 22 | 137 |
| 5:04.2 | 2,400 | 2:06.7 | 172 | 891 | 22 | 142 |
| 5:04.5 | 3,600 | 2:06.8 | 171 | 889 | 22 | 146 |
| 5:04.2 | 4,800 | 2:06.7 | 172 | 891 | 22 | 145 |
| 4:48.0 | 6,000 | 2:00.0 | 203 | 997 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.