Kellen Springer 8:38 row
2,027
Meters
8:38.0
Time
2:07.7
Pace
127
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 100 |
June 06, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.0 | 2,027 | 2:07.7 | 168 | 877 | 22 | 141 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 22 | 137 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 24 | 143 |
| 8:38.0 | 122 | 2:35.7 | 93 | 618 | 19 | 143 |
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Workout Graph
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