Tony Manners 8x1:00/2:00r row
2,006
Meters
8:00.0
Time
1:59.6
Pace
131
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,138 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 127 |
March 26, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 23 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 23 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 24 | |
| r132 |
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Workout Graph
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