Tony Manners 31:17 row
7,023
Meters
31:17.7
Time
2:13.6
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 124 |
March 21, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.7 | 7,023 | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 31:17.7 | 308 | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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