Tony Manners 22:23 row
5,013
Meters
22:23.5
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 128 |
March 17, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 5,013 | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 22:23.5 | 520 | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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