Tony Manners 31:29 row
7,019
Meters
31:29.8
Time
2:14.6
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 126 |
March 09, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.8 | 7,019 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 31:29.7 | 344 | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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