Tony Manners 21:56 row
5,010
Meters
21:56.1
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 119 |
January 15, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 5,010 | 2:11.3 | 154 | 831 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 21:56.0 | 443 | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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