Tony Manners 31:01 row
7,022
Meters
31:01.9
Time
2:12.5
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 116 |
January 05, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 7,022 | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 31:01.9 | 247 | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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