Tony Manners 30:00 row
6,964
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 122 |
December 28, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 25 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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