Tony Manners 30:05 row
6,844
Meters
30:05.5
Time
2:11.9
Pace
409
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 125 |
November 22, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,844 | 2:11.9 | 153 | 824 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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