Tony Manners 30:05 row
6,992
Meters
30:05.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 115 |
October 26, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,992 | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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