Tony Manners 45:16 row
10,014
Meters
45:16.6
Time
2:15.6
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 129 |
September 25, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.6 | 10,014 | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 45:16.5 | 63 | 2:10.9 | 156 | 836 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.