Tony Manners 30:51 row
7,013
Meters
30:51.6
Time
2:12.0
Pace
422
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 125 |
September 02, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 7,013 | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 |
| 30:51.5 | 207 | 2:04.3 | 182 | 925 | 26 |
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Workout Graph
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