Tony Manners 30:00 row
6,694
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 127 |
August 22, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,694 | 2:14.4 | 144 | 795 | 25 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 25 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 27 |
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Workout Graph
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