Tony Manners 20:04 row
4,452
Meters
20:04.3
Time
2:15.2
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 128 |
August 10, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,452 | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 20:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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