Tony Manners 22:14 row
5,034
Meters
22:14.7
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 126 |
July 28, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,034 | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 22:14.7 | 510 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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