Tony Manners 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 123 |
July 19, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 26 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 24 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 26 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 27 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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