Tony Manners 21:48 row
5,019
Meters
21:48.8
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 123 |
July 07, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,019 | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 21:48.7 | 406 | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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