Tony Manners 31:24 row
7,027
Meters
31:24.7
Time
2:14.1
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 122 |
July 05, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 7,027 | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 31:24.7 | 319 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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