Tony Manners 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 125 |
June 16, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 24 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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