Tony Manners 30:06 row
6,874
Meters
30:06.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 127 |
April 19, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,874 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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