David Herrero 10:13 row
1,851
Meters
10:13.3
Time
2:45.6
Pace
96
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 94 |
January 05, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 1,851 | 2:45.6 | 77 | 564 | 24 | 137 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 31 | 125 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 146 |
| 10:13.3 | 31 | 3:34.5 | 35 | 422 | 9 | 141 |
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Echauffement 10min