David Herrero 20:06 row
4,150
Meters
20:06.3
Time
2:25.3
Pace
230
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 93 |
January 05, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,150 | 2:25.3 | 114 | 692 | 16 | 154 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 148 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 159 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 153 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 16 | 157 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Foncier 2