David Herrero 10:12 row
1,829
Meters
10:12.8
Time
2:47.5
Pace
95
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 95 |
January 04, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 1,829 | 2:47.5 | 74 | 556 | 24 | 139 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 31 | 122 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 150 |
| 10:12.8 | 33 | 3:13.9 | 48 | 465 | 9 | 146 |
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Echauffement 10min