David Herrero 20:07 row
3,852
Meters
20:07.4
Time
2:36.7
Pace
202
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 95 |
January 04, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,852 | 2:36.7 | 91 | 612 | 23 | 150 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 141 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 150 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 152 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 155 |
| 20:07.4 | 18 | 3:25.5 | 40 | 438 | 8 | 152 |
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Cardio 2