David Herrero 10:13 row
1,807
Meters
10:13.1
Time
2:49.6
Pace
93
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 96 |
January 03, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 1,807 | 2:49.6 | 72 | 546 | 25 | 133 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 32 | 120 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 141 |
| 10:13.1 | 29 | 3:45.8 | 30 | 404 | 9 | 138 |
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Echauffement 10min