David Herrero 10:12 row
1,810
Meters
10:12.9
Time
2:49.3
Pace
94
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 95 |
January 02, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 1,810 | 2:49.3 | 72 | 548 | 24 | 137 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 31 | 124 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 146 |
| 10:12.9 | 32 | 3:21.5 | 43 | 447 | 9 | 141 |
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Echauffement 10min