David Herrero 20:09 row
3,827
Meters
20:09.5
Time
2:38.0
Pace
202
Calories
152
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 96 |
January 01, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 3,827 | 2:38.0 | 89 | 605 | 23 | 152 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 149 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 154 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 147 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 158 |
| 20:09.5 | 22 | 3:35.9 | 35 | 419 | 13 | 153 |
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Workout Graph
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