David Herrero 15:09 row
3,035
Meters
15:09.0
Time
2:29.7
Pace
165
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 96 |
December 27, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,035 | 2:29.7 | 104 | 658 | 23 | 157 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 152 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 158 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 162 |
| 15:09.0 | 20 | 3:45.0 | 31 | 405 | 7 | 157 |
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Workout Graph
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