David Herrero 10000m row
10,000
Meters
52:57.1
Time
2:38.8
Pace
533
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 1169 |
| Drag Factor | 96 |
December 26, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.1 | 10,000 | 2:38.8 | 87 | 600 | 21 | 151 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 599 | 23 | 149 |
| 10:37.4 | 4,000 | 2:39.3 | 86 | 597 | 22 | 149 |
| 10:47.1 | 6,000 | 2:41.7 | 83 | 584 | 21 | 142 |
| 10:27.3 | 8,000 | 2:36.8 | 91 | 612 | 22 | 156 |
| 10:29.3 | 10,000 | 2:37.3 | 90 | 609 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.