David Herrero 10000m row
10,000
Meters
55:42.5
Time
2:47.1
Pace
522
Calories
149
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 1258 |
| Drag Factor | 95 |
December 23, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:42.5 | 10,000 | 2:47.1 | 75 | 558 | 22 | 149 |
| 10:49.1 | 2,000 | 2:42.2 | 82 | 581 | 23 | 142 |
| 11:27.7 | 4,000 | 2:51.9 | 69 | 537 | 22 | 150 |
| 11:44.2 | 6,000 | 2:56.0 | 64 | 520 | 22 | 142 |
| 10:32.9 | 8,000 | 2:38.2 | 88 | 604 | 23 | 156 |
| 11:08.6 | 10,000 | 2:47.1 | 75 | 557 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.