David Herrero 10:13 row
1,740
Meters
10:13.2
Time
2:56.2
Pace
89
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 94 |
October 20, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 1,740 | 2:56.2 | 64 | 520 | 26 | 134 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 33 | 119 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 145 |
| 10:13.2 | 35 | 3:08.5 | 52 | 479 | 9 | 140 |
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Echauffement 10min