David Herrero 20:22 row
3,451
Meters
20:22.8
Time
2:57.1
Pace
182
Calories
145
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 93 |
October 19, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 3,451 | 2:57.1 | 63 | 516 | 27 | 145 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 43 | 147 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 16 | 147 |
| 15:00.0 | 586 | 4:15.9 | 21 | 371 | 29 | 128 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 158 |
| 20:22.8 | 54 | 3:31.1 | 37 | 428 | 17 | 149 |
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Foncier 4