David Herrero 10:29 row
1,668
Meters
10:29.0
Time
3:08.5
Pace
84
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 93 |
October 18, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 1,668 | 3:08.5 | 52 | 479 | 25 | 132 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 32 | 114 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 142 |
| 10:29.0 | 102 | 2:22.1 | 122 | 719 | 14 | 142 |
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Echauffement 10min