David Herrero 19:47 row
3,927
Meters
19:47.3
Time
2:31.1
Pace
213
Calories
152
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 92 |
October 18, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.3 | 3,927 | 2:31.1 | 101 | 648 | 24 | 152 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 146 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 148 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 166 |
| 19:47.3 | 932 | 2:34.1 | 96 | 628 | 23 | 150 |
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Cardio 4