David Herrero 15:24 row
2,987
Meters
15:24.3
Time
2:34.7
Pace
159
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 92 |
October 17, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.3 | 2,987 | 2:34.7 | 94 | 625 | 20 | 151 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 146 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 20 | 145 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 161 |
| 15:24.3 | 62 | 3:15.9 | 47 | 460 | 17 | 152 |
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Endurance 4