David Herrero 10:15 row
1,713
Meters
10:15.8
Time
2:59.7
Pace
88
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 92 |
October 17, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 1,713 | 2:59.7 | 60 | 507 | 25 | 145 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 32 | 135 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 153 |
| 10:15.8 | 41 | 3:12.6 | 49 | 468 | 8 | 148 |
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Echauffement 10min