David Herrero 10:09 row
1,766
Meters
10:09.7
Time
2:52.6
Pace
90
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 92 |
October 16, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 1,766 | 2:52.6 | 68 | 534 | 25 | 133 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 31 | 126 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 140 |
| 10:09.7 | 30 | 2:41.6 | 83 | 585 | 12 | 134 |
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Echauffement 10min