David Herrero 6:45 row
1,006
Meters
6:45.0
Time
3:21.2
Pace
50
Calories
133
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 93 |
October 16, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,006 | 3:21.2 | 43 | 447 | 20 | 133 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 20 | 131 |
| 6:45.0 | 283 | 3:05.5 | 55 | 488 | 20 | 135 |
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Recup 1Km